{"version":"1.0","provider_name":"La N\u00faria Farr\u00e9s","provider_url":"https:\/\/lanuriafarres.com\/es\/","author_name":"N\u00faria Farr\u00e9s","author_url":"https:\/\/lanuriafarres.com\/es\/author\/nuria\/","title":"Terminar un d\u00eda planificando el anterior - La N\u00faria Farr\u00e9s","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"hQq6RVL2Xi\"><a href=\"https:\/\/lanuriafarres.com\/es\/terminar-un-dia-planificando-el-anterior\/\">Terminar un d\u00eda planificando el anterior<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/lanuriafarres.com\/es\/terminar-un-dia-planificando-el-anterior\/embed\/#?secret=hQq6RVL2Xi\" width=\"600\" height=\"338\" title=\"\u00abTerminar un d\u00eda planificando el anterior\u00bb \u2014 La N\u00faria Farr\u00e9s\" data-secret=\"hQq6RVL2Xi\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/lanuriafarres.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/lanuriafarres.com\/wp-content\/uploads\/2025\/06\/0018392-OK.jpg","thumbnail_width":1174,"thumbnail_height":1772,"description":"Termino el d\u00eda y siempre lo que hago es girar la hoja de la libreta para poder ver una p\u00e1gina en blanco, para poder hacerme el gui\u00f3n del que vendr\u00e1 al d\u00eda siguiente. Peque\u00f1os rituales que hago para ordenar y focalizar los proyectos"}